Step Up Archives » The Scuba Gym

I just need something sweet… Imagine you are riding in a luxurious sports car or the car of your dreams. You are enjoying the feel of the leather against your skin, the gentle hum of the engine, the smooth steering, you feel incredible, alive and empowered. You pull into a Read more…

By Lyndi Leggett, 2 months2 months ago

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Make the impossible – possible

When devastation and trauma strike a perfectly healthy happy family, the courageous father makes the impossible – possible. At 11 years old, David Jnr had to undergo surgery on his brain stem to remove a growth that was life threatening. The surgeons and doctors said after the procedure that David Read more…

By Lyndi Leggett, 8 months8 months ago

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Nutrition

Focus on Nutrition

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Make the impossible – possible